If you follow the US men’s national team or MLS, you’ve probably heard the name Josh Sargent. He’s a 23‑year‑old forward who burst onto the scene as a teenager and is now trying to become a regular goal scorer for both club and country. In simple terms, he’s fast, strong, and likes to run behind defenders.
Sargent grew up in Texas and got noticed while playing for the FC Dallas academy. At 16, he signed a pro contract with German side Werder Bremen, making him one of the youngest Americans ever to play in Europe. He debuted in the Bundesliga, but regular minutes were hard to come by.
After two seasons, Werder sent him on loan to RB Leipzig for the 2021‑22 campaign. The experience gave him a taste of a top‑level squad, yet he still struggled to break into the starting eleven. When his contract ran out in 2022, Sargent decided it was time to come home.
He joined the New York Red Bulls in MLS on a free transfer and instantly became part of their attack. In his first season, he logged over 1,800 minutes, scored six goals, and added four assists. The Red Bulls coach often plugs him into the front three because Sargent can stretch defenses with his speed.
This year, Sargent has stepped up his goal tally. By mid‑season he already reached double‑digit goals in MLS, showing a better finishing touch than in Europe. His work rate off the ball also improved – you’ll see him pressing high and forcing opponents into mistakes.
On the international side, Sargent earned his first senior cap in 2020 and has since appeared in several CONCACAF Nations League matches. The USMNT coach is still debating whether to start him or use him as a super‑sub, but when he does play, he brings energy and a physical presence that can unsettle any back line.
Fans should keep an eye on three things: his goal conversion rate (it’s climbing), how well he links up with midfielders like Paul Arriola, and whether he can stay injury‑free. A healthy season could push him into the conversation for a permanent starting role at the next World Cup qualifier.
Want to follow Sargent day‑to‑day? The Red Bulls stream their matches on MLS Season Pass, and the USMNT’s games are on ESPN or local broadcasters. Social media is another easy way – he posts updates on Instagram and Twitter, usually sharing training clips and match highlights.
Bottom line: Josh Sargent is at a crossroads where his European experience meets the chance to shine in MLS and for the national team. If he keeps improving his finishing and stays fit, we could see him become one of America’s go‑to forwards over the next few years.
USMNT forward Josh Sargent continues to impress, scoring his second goal of the season for Norwich City in an English Championship match against Sheffield United. Sargent's performance has been key to Norwich's promotion ambitions, earning praise for his goal-scoring prowess. The striker's contribution is vital as the Canaries aim for a playoff spot.